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Cranio Sacral

Craniosacral therapy is a subtle and profound healing form which assists the body's natural capacity for self-repair. In a typical craniosacral session, you will usually lie (or sometimes sit) fully-clothed on a treatment couch. The therapist will make contact by placing their hands lightly on your body and tuning in to what is happening by ‘listening’ with their hands. Contact is made carefully so that you will feel at ease with what is happening.