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Nutritional Therapy

Ideally we should get all the nutrients we need from a balanced diet. Unfortunately this is very difficult these days. There is a large array of food to choose from but much of it is very low quality and heavily contaminated with chemical preservatives, artificial colours and flavourings. The speed and stresses of modern life encourage the consumption of this sort of food and this in time leads to many chronic health problems.

Environmental pollutants and the use of antibiotics and other drugs also cause changes in the body, affecting its ability to absorb and assimilate nutrients and causing toxins to accumulate. This results in the body not functioning at its optimal level and can lead to chronic debilitating illness. Many people try diets and supplements recommended in books and magazines and feel no better. This is because each person's nutritional needs are different.





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